DRY Fruits Health Benefits in winter season

Dry fruits are expensive fruits of winter.

Almonds king of dry fruits.

Dry fruits use in different recipes.

Dry fruits use as gifts in winter.

Dry fruit demand increases in winter .

Dry fruit for dry skin .

Vitamins in Dry fruits.


Dry fruits
Dry fruits in winter


Dry fruits are the most beautiful gift of the winter. Now winter is on its way and it the season of the dry fruits and chocolates dry fruits are valuables for all the people in winter. As winter starts the demand of dry fruits reaches to its extremes.  dry fruits are very healthy and good for human body. As skin got dry in winter so oil present in the dry fruits is useful for the skin. Many other problems of winter season like colds, flu, cholesterol levels problem in body dry fruits are helpful for all these kind of daises. As now days winter has started in Asian countries and almost all over the world now everybody is looking for some warm clothes, bonfires and Bar B Q. the use of dry fruits is also common with all these things most people eat dry fruits with a cup of tea or coffee. As we all know that variety is spice of life same is with dry fruits in winter different variety of dry fruits like Nuts, Almonds, Cashew nuts, Walnuts, Raisins, Dried apricots, Pistachios,  Prunes, Peanuts, Dates and Coconut as they consists of different vitamins and minerals, enzymes fibers, magnesium, calcium, iron, phosphorus etc . it also consists of necessary  fat which the human body needs and it also consists of oils and  many types of vitamins like  A, B1, B2, B5, B6, B9, C and E. .Many doctors and nutritionists give advice to their patients to use dry fruits for better and complete diet.


Dry Fruits

The name of winter fruits is Dry Fruits but these Dry fruits often used to finish or remove the dryness from our lives in different ways. Like its helps in the treatment of dry skin and then eating dry fruits together with family and friends ends up the dryness in relations. Eating dry fruits at night with your partner is one of the most romantic part of winter. Often many couples at night burn fire outside their homes in gardens and enjoy the warmness of fire and delicious dry fruits.  Students often full their pockets with different dry fruits and eat it in their classrooms. Eating dry fruit is also one of the favorite pass times of the people in winter they enjoy it with watching TV. Often people with their family and friends went to hilly areas to enjoy the winter and its precious gift dry fruits. Eating and using dry fruits in daily diet or especially in winter is very healthful and energetic. Dry fruits are also used in making medicines Almonds which the often called the KING of dry fruits is used in many medicines and almond oil is used for many hair treatments.  Almonds are also good for the people who have eyesight problem. Dry fruits are also used to purify blood.


Dry fruits
Dry Fruits

Dry fruits are also used as Gifts in the winter. Many people often pack them in beautiful packets along with some chocolates and gift them to their friends and love ones. It is one of the most expensive and different gift of the winter. Dry fruits are also used in weddings in some countries like Pakistan it is trend to distribute different dry fruits with sweets and chocolates among the guests. Dry fruits are also used in many dishes. Especially in sweet dishes like cakes, pastries and in chocolates. It is also used in Arabian food in different gravies and rice.